F45 Tanasbourne

2219 NE Allie Ave Suite 1460, Hillsboro, OR

TEAM TRAINING | LIFE CHANGING

START YOUR 2-WEEK TRIAL MEMBERSHIP | 55% OFF

f45training.com/tanasbourne/trial

UPDATED CLASS SCHEDULE

f45training.com/tanasbourne/schedule/

TRY THIS 10-MINUTE HIIT WORKOUT | TODAY MAG

today.com/health/10-minute-hiit-workout-fitness-trainer-approved-today-t227436

2021 FASTEST-GROWING FRANCHISES (U.S. & Canada)

entrepreneur.com/franchises/fastestgrowing-us-ca

OHA GUIDELINES FOR FITNESS | UPDATED 5/5/2021

sharedsystems.dhsoha.state.or.us/DHSForms/Served/le3461.pdf

CHALLENGE BLOG | HOW TO SNACK SMARTER

f45challenge.com/blog/how-to-snack-smarter-and-cut-cravings

VISIT MY FIT FOODS

myfitfoods.com/beaverton/

SHAPE MAGAZINE | DITCH THE QUICK FIX

shape.com/weight-loss/tips-plans/f45-transformation-story

LEARN ABOUT OUR LIONHEART HR TECH

f45lionheart.com/#!/dashboard

A BEGINNER'S HONEST REVIEW

youtu.be/uyhrnJyccsM

MARK WAHLBERG ON ELLEN

youtube.com/watch?v=K0SCyy59xks

GET THE F45 CHALLENGE APP

f45challenge.com/get-the-app/

DOWNLOAD THE F45 TRAINING APP | BOOK CLASSES

mndbdy.ly/e/697657