New York Dippers Club

Rockaway, New York

FREE daily ocean 🌊cold plunge ⏰️ Mon - Thurs 8 am; Fri 15 min bf sunset; Sat, Sun, & Holidays 10 am 📍B 67 St in Rockaway, NY - A train 👨‍👩‍👧‍👧 All are welcome Seek medical advice first

Order a NY Dippers Club Hoodie

forms.gle/cCung7PNSG6vPkYn8

NYDC - Facebook

facebook.com/groups/newyorkdippersclub

NYDC - Instagram

instagram.com/newyorkdippersclub/

NYDC - Meetup.com

meetup.com/newyorkdippersclub/

NYDC - X

twitter.com/nydippersclub

Inside Edition - 01/02/24

youtu.be/hA_pmpwz8p0?si=twnuo4FY_ZNvN-S7

CBS News - 03/20/23

youtube.com/watch?v=xEwCK5CSRdI

WNYC Radio - 12/31/2024

one.npr.org/?sharedMediaId=wnyc-a38eed59-5d3b-46c3-bda6-218c50e516cf:wnyc-a38eed59-5d3b-46c3-bda6-218c50e516cf-audio&fbclid=IwY2xjawHtCcNleHRuA2FlbQIxMQABHSvgpShwFVEMO-ghoXJihgociYdULvob9HowLh0D-MM0b33T60UAbdYQVQ_aem_vWCYicRtWdw1iTkdx9ztLg

The Wave - 1/10/2025 - New Years Day Plunge

rockawave.com/articles/the-new-york-dippers-club-hosts-hundreds-for-new-years-day-polar-plunge/

Gothamist - 12/31/2024

gothamist.com/news/new-york-dippers-rockaway-polar-plunge

The Wave - 11/15/2024 - Resilience of Rockaway Riz

rockawave.com/pageview/viewer/2024-11-15#page=31

The Wave - 11/8/24 - NYDC Returns for 3rd Season

rockawave.com/pageview/viewer/2024-11-08#page=29

The Wave - 1/5/2024 - New Years Day Plunge

rockawave.com/articles/hundreds-take-the-polar-plunge-on-new-years-day/

The Wave - 12/1/2023 - Wavemakers: Mike O'Donnell

rockawave.com/pageview/viewer/2023-12-01#page=9

The Wave - 11/20/23 - Thanksgiving Breakfast

rockawave.com/articles/thanksgiving-morning-breakfast-on-the-beach/#:~:text=The%20Dippers%20are%20an%20open,single%20morning%2C%20October%20through%20May.

New York Times - 02/07/23

nytimes.com/2023/02/07/style/cold-plunge.html

Rockaway Times - 11/22/22

rockawaytimes.com/the-new-york-dippers-club-makes-a-splash/

Cedars Sinai - Taking the Plunge…

cedars-sinai.org/blog/cold-exposure-therapy.html

Forbes - Cold Water Therapy..

forbes.com/health/wellness/cold-water-therapy/

NCBI.gov - Health Effects… Cold Water Exposure

ncbi.nlm.nih.gov/pmc/articles/PMC9518606/