Mitch Harbaugh

Tampa

Mvmt Specialist

Guidance to pain-free mvmt especially when the journey so far has been difficult. 🗻

Teaching people how to understand their stress adaptation. 🫁

Join the (In)Tension Training Team

app.acuityscheduling.com/catalog.php?owner=19235179&action=addCart&clear=1&id=1146417

New Client Consultation

app.acuityscheduling.com/schedule.php?owner=19235179&appointmentType=13463856

facebook.com/RewildLifestyle/reviews/?ref=page_internal

Join me:Nordic Sauana Sat 11:30 & 12:45 @ Kodawari

kodawaristudios.com/classes

YouTube - Don't forget to subscribe :)

Are you testing or training?

youtube.com/watch?v=YBJJygKhZiI&list=PLOBTLvgsw_ewoJvYp2V0g6ifG4WSEJBDS&index=9

(In)Tension Training Talks

youtube.com/playlist?list=PLOBTLvgsw_ewoJvYp2V0g6ifG4WSEJBDS

(In)Tension Exercise Wall. Tension > Position

youtube.com/playlist?list=PLOBTLvgsw_eyXPMB6-PpyWTonKR4sW8XV

Upcoming Events

Functional Stress & Training @ STC Oct 23rd 1pm

eventbrite.com/e/functional-stress-fitnss-tickets-181967558867

Podcasts talks 🎙️🎤

Impact of breathing on health. Barefoot mvmt.

open.spotify.com/episode/1o9rwLjz18QdlRDRhEte9T?si=jgm3sRL6SP2FlXsENxeXAg&utm_source=copy-link&dl_branch=1

Becoming a health guide w/ The Foot Collective

open.spotify.com/episode/5eTg7rWH3X4yPFHUJOMEtC?si=jfSTFLxDTdOLbp9wmp5J2w&utm_source=copy-link

Pillars of health more w/ Real Fitness Kinetics

open.spotify.com/episode/7k6U4WG1TtAruzGd7ImI2G?si=VGWT7exRQuKUyEaCY9yMRQ&utm_source=copy-link&dl_branch=1

Nerd talk w/ The Foot Collective

open.spotify.com/episode/71lmcf3SkUDCmX1AoSS1m1?si=J01u-iJTRdyYDlgLGPz3vw

Great Communities

Steves Paleo Code :sweetmitch 15% off

stevespaleogoods.com/

The Foot Collective 10% off first order

tfc-shop.com/?sca_ref=94648.oEE1hDhgnC

Lifting Culter 15% off code sweetmitch

liftingcultureapparel.com/

Tools For Your Journey

Neuro Nidra (Recovery / Sleep)

shiftadapt.com/product/neuro-nidra-webinar/

amazon.com/dp/B06XWT4B8W/ref=cm_sw_r_apan_glt_fabc_EYQA030YAH390AGA67ZD

Anxiety Sensitivity Questionnaire

arc.psych.wisc.edu/self-report/anxiety-sensitivity-index-asi/